Collections
-
Live Well, Feel Amazing - Wellness course for women (Full Course)
This empowering, self-paced course is designed to help women reconnect with their...
-
Live Well Feel Amazing – Individual Modules Collection
Wellness isn’t one-size-fits-all. That’s why we’ve created a flexible way for you...
-
Core foundations pack (Module 1a & 1b)
Regular price £10.00 GBPRegular priceUnit price per -
Dopamine menu guide
Regular price £0.00 GBPRegular priceUnit price per -
Easy High-Fibre Foods & Simple Ways to Add More Fibre Daily – Free Wellness Guide
Regular price £0.00 GBPRegular priceUnit price per -
Free guide to boundaries
Regular price £0.00 GBPRegular priceUnit price per -
Goal setting guide
Regular price £0.00 GBPRegular priceUnit price per -
Hormone friendly foods for Mums
Regular price £0.00 GBPRegular priceUnit price per -
Live Well, Feel Amazing – A Wellness Journey for Women Who Do It All. Full Course
Regular price £79.00 GBPRegular priceUnit price per -
Macro cheat sheet
Regular price £0.00 GBPRegular priceUnit price per -
Module 10: Relationships — A Woman’s Guide to Connection, Communication & Compassion
Regular price £10.00 GBPRegular priceUnit price per -
Module 11: Happiness — Reclaiming Joy, One Moment at a Time.
Regular price £10.00 GBPRegular priceUnit price per -
Module 12: Celebrate & Plan Your Next Chapter
Regular price £10.00 GBPRegular priceUnit price per -
Module 2: Nutritional Fundamentals
Regular price £10.00 GBPRegular priceUnit price per -
Module 3: Stress – Understanding It, Managing It, Reclaiming Calm
Regular price £10.00 GBPRegular priceUnit price per -
Module 4: Hormones & Health – Rebalancing from the Inside Out
Regular price £10.00 GBPRegular priceUnit price per -
Module 5: Body Image & Weight Loss — Rewriting the Rules with Compassion
Regular price £10.00 GBPRegular priceUnit price per -
Module 6: Food & Mood — Nourishing Your Body, Supporting Your Mind
Regular price £10.00 GBPRegular priceUnit price per